A firm or even extra-firm mattress may be a good choice for you if you have specific medical concerns, sleep on your stomach, or simply like a lot of support. Extra-firm mattresses, while not as popular as, say, medium/medium-firm mattresses, nonetheless have a lot to offer. Some individuals enjoy the softness of a plush mattress, while others prefer the firmness and support of an extra-firm mattress.
Extra-firm mattresses can aid enhance breathing during sleep by reducing muscular stress, increasing circulation, and preventing the lower back from compressing.
Back and stomach sleepers who require special attention to their natural spine alignment, such as those seeking relief from back and joint problems, might choose an extra-firm mattress. People who could benefit from an extra-firm mattress include:
Sleepers who are heavier. An extra-firm mattress may give the necessary support for persons who are heavier.
Those who sleep on their back. Back sleepers need to maintain proper posture when sleeping, thus a firm mattress can assist elevate and support their spine.
Those who sleep on their stomach. Stomach sleepers often require a firmer bed to prevent the back from bending into an uncomfortable or unnatural posture.
How to Choose Firmness
Rating: To assess firmness degree, several manufacturers employ a number scale, with 9 to 10 being the firmest. They use words like “ultra firm,” “extra firm,” and “extremely firm” instead.
Trial period: It’s critical to have a good testing period. You’ll be able to test the mattress and ensure it’s the firmness level you like. In this regard, at least a 100-night trial, either directly from the manufacturer or from a third-party reseller, is essential.
Warranty: All mattresses are susceptible to drooping over time, but those who like the firmest bed possible may notice it more. A 10-year warranty is required to provide you peace of mind in the event that your mattress develops a flaw or wears out prematurely. Before you buy, make sure you double-check it, as not all warranties cover the same things.
Customer reviews: To locate the best-rated and most-loved mattresses, consider customer reviews in all purchases.
Pros and Cons of an Extra-Firm Mattress
Might not droop as quickly as softer mattresses
Sleepers who sleep on their backs or stomachs will benefit
Compared with a plush mattress, an extra-firm mattress may help with spine alignment
If you’re used to a soft mattress, you could find it unpleasant at first.
It may not be suitable for persons who suffer from back discomfort.
For side sleepers, there may not be adequate pressure reduction.
A Buying Guide for Best Extra-Firm Mattresses
Plank by Brooklyn Bedding
The Brooklyn Bedding Plank was designed for those who have a passion for extra firmness (8-10). This flippable mattress has a firm surface on one side and an extremely firm surface on the other. Both sides are pleasant, according to sleepers, who like having two firmness levels to choose from during the life of the mattress. An optional cooling panel is there to adjust the temperature.
The Loom & Leaf firm mattress is an 8 on the firmness scale, but it’s a fantastic option for back and stomach sleepers, as well as anybody whose doctor suggests switching to an extra-firm mattress. As the foam is meant to prevent heat from being trapped, it’s also a good choice for those who sleep hot.
According to sleepers, the mattress is quite comfortable and provides excellent motion isolation. Because you won’t feel your companion moving about during the night, it’s an excellent choice for couples. Saatva is also praised for having excellent customer service that goes above and above.
The Sealy Cocoon Chill Mattress is entirely constructed of foam. According to the brand, it has a firmness rating of 6, but many users rate it at 7.5, which is quite firm. The cover is comprised of a material that dissipates heat and provides a cool-to-touch sensation. Even though it’s composed of foam, which is known to retain body heat, sleepers praise this mattress’s ability to keep cool. This mattress is especially popular among couples, with many claiming that it has excellent motion isolation, preventing tossing and turning partners from disturbing each other.
Natural latex, which is derived from rubber trees, is one of the firmest comfort layers available. One such mattress is the Avocado Latex mattress, which is made with certified organic components. The latex mattress is firmer (7-8 out of 10) than their other coil hybrid, yet it has just enough give on the surface to provide pressure relief. Sleepers love the organic firmness of this mattress and have nothing but wonderful things to say about it.
WinkBeds is a high-end internet mattress company that also has a mattress designed specifically for plus-sized sleepers. This model has an 8-out-of-10 firmness rating while maintaining a premium mattress design and feel. It has pocketed coils, a plush Euro-pillow top, and a cooling (and environmentally friendly) Tencel® cover. The WinkBeds mattress has a lot of positive feedback from sleepers, and it has a well-balanced firmness.
The Last Words
Regular firm, medium-firm, and plush mattresses are more prevalent than extra-firm mattresses. Extra-firm mattresses aren’t available from every major mattress maker.
Your specific firmness preferences will determine whether or not an extra-firm mattress is ideal for you. A super-hard mattress may not provide comfort for people who suffer from back pain. If you decide to buy an extra-firm mattress, make sure it comes with a solid in-home trial period to ensure that the firmness is exactly what you want.