How to Choose the Best Mattress For Arthritis?

How  To  Choose  The  Perfect  Mattress  If  You  Suffer  From  Arthritis
Have you ever found yourself waking up with sore, achy joints?

If so, you might be familiar with the challenges of arthritis – a condition that can turn a good night’s sleep into a real struggle. It’s a condition that affects your joints, causing discomfort and stiffness.

Sleep and arthritis don’t get along. When you’ve got rheumatoid arthritis, getting a restful night’s sleep feels like a far-off thing. And if your mattress isn’t right, it can make those sore joints even worse.

At SmartMattressBuy.com, we’re here to make life with arthritis a bit easier. We’ve got tips on picking the perfect mattress to improve your sleep and ease those achy joints.

So, let’s dive into what arthritis is and how it affects your sleep.

What is Arthritis?

Arthritis isn’t just one thing; it’s all about joint pain and diseases. Anyone, no matter their age, race, or gender, can have it. Approximately 59 million individuals in the United States have received a diagnosis of arthritis, as per estimates.

Symptoms of arthritis include swollen, achy joints, stiffness, and trouble moving them well. Certain types of arthritis can impact more than just your joints; they might affect your heart, eyes, lungs, kidneys, and skin too.

Types of Arthritis

There are over 100 different kinds of arthritis out there! Some of the common types include:

  • Osteoarthritis: It is the most common type of arthritis. It happens when the cushion-like covering around your joints wears away over time. This causes the bones to rub against each other, which causes pain, swelling, and stiffness. As we get older, this can get worse because our joints become less strong, leading to long-term recurring pain.
  • Rheumatoid arthritis: This kind of arthritis happens when body’s immune system attacks your healthy joints by mistake and is an auto-immune disorder. It’s a disease that causes swelling, stiffness, and pain in your joints. As it goes on, it can even damage the soft tissues around your joints, causing lasting pain and problems.

How Does Arthritis Affect Sleep?

If you’ve been dealing with arthritis, it can disrupt your ability to sleep well. People with arthritis tend to have a tough time sleeping well because of the recurrent pain. Joint pain prevents you from finding a comfortable sleep position and makes sleep a real challenge. With each person having a different shape and size, how arthritis will impact sleep will differ, too.

Selection of the right mattress becomes crucial to manage arthritis. While individuals with arthritis may appreciate a firm mattress, it is crucial for their comfort that the mattress minimizes contact pressure on sensitive joints. Therefore, a balance of softness is necessary. Stability is equally important, meaning the mattress should be soft enough to provide relief without being excessively soft.

So, let’s talk about the factors you should consider before you buy a mattress.

Factors to Consider Before Buying a Mattress

  1. Contouring – Your mattress must fit your body just right to keep your spine in line.
  2. Mattress Firmness – Most mattresses come in 3 firmness levels: soft, medium, and hard. But a lot of people tend to like a medium firmness. It gives a good balance, lets you sleep well, and doesn’t cause any issues when you move around.
    Check out our mattress firmness guide to learn more about firmness levels!
  3. Durability – A mattress that’s not durable might sag and form dents. It makes things worse for someone with rheumatoid arthritis. It can add to the pain you feel. That’s why it’s smart to go for a high-quality, well-built mattress.
  4. Temperature – If you have arthritis, you might become more sensitive to hot or cold temperatures. So, it’s best to avoid mattresses that make you feel too hot during the night because they can make you uncomfortable.
  5. Motion Isolation – If a person suffers from arthritis, any sudden movement on the other side of the mattress will cause trouble. Therefore, investing in a good quality latex, memory foam, or hybrid mattress will help you avoid motion transfer problems.
  6. Supportive- It is always a good idea to invest in a mattress made of high-quality material, one that doesn’t sag easily and lends universal firmness to the sleeper.

Sleeping with arthritis can be tough, particularly if you’re on a mattress that doesn’t ease pressure on your body. So, how do you find a mattress that helps with your pain?

Let’s check out some of the best mattresses curated by our sleep science editors that can help with arthritis pain.

Best Mattresses for Arthritis

Now, let’s take a closer look at these mattresses, exploring their benefits, any drawbacks, and what sets them apart from each other.

5 Best Mattresses for Arthritis

1. Helix Midnight Mattress

Helix Midnight mattress is of a medium firmness that offers medium support and bounce, catering to various sleep preferences. It provides motion isolation to ensure a peaceful night’s sleep. Based on how you sleep and your body shape, this mattress uses special layers of foam and coils that adapt to support your shoulders and hips, easing pressure points. This means less pain and a lot more comfort for you.

Key features

  • Mattress Type: Hybrid
  • Firmness: Medium
  • Mattress Height: 5 inches
  • Warranty Period: 10-year
  • Trial Period: 100 Nights
  • Shipping: Free

Recommendation

  • Back and Side Sleepers: Helix Midnight mattress is good for individuals who sleep on their back or side. It feels just right with its balanced foam that gives both support and comfort.
  • Couples: Helix Midnight mattress is good at motion isolation, so even if your partner moves around, you can sleep peacefully.
  • Pain Sufferers: This mattress is of medium firmness, which might work well if you have back pain. The Memory Plus Foam works like regular memory foam, which gives some extra support where you might need it most, like your shoulders, hips, and lower back.

Pros

  • Pressure Relief: This mattress feels balanced. It offers good pressure relief without making you sink in too much, so you can move comfortably on the surface.
  • Orthopedic Benefits: This mattress has a medium-firm feel that helps keep your spine aligned while you sleep. That’s what makes it one of the top choices for orthopedic support.
  • Cooling Features: Helix Midnight Mattress comes with cool features for a better night’s sleep. You get to pick between a comfortable Breathe Knit cover or level up to the GlacioTex™ Cooling Pillow Top. These cooling technologies are designed to pull away body heat and keep you cool while you sleep.

Cons

  • Not suitable for Stomach Sleepers: If you sleep on your stomach, Helix Midnight might not provide the support you need.

Excited to learn more? Check out our in-depth review of Helix Midnight mattress!

Helix Midnight Mattress

2. Nolah Evolution 15-inch

Nolah Evolution 15-inch mattress is a top-tier mattress that combines coil support with comfy foam. What’s cool is the ArcticTex® fabric that keeps your body temperature just right. The mattress falls in the firm category.

Plus, it incorporates a graphite-infused AirFoam® layer that eases pressure, supports your body, and keeps things cool. And don’t forget the high-density foam for that extra support! The pocketed coils, especially the HDMax® Tri-Zone® ones, give targeted support where you need it most.

Key Features

  • Mattress Type: Hybrid/Innerspring
  • Firmness: Firm
  • Mattress Height: 15-inch
  • Warranty Period: Lifetime
  • Trial Period: 120 Nights
  • Shipping: Free

Recommendation

  • Back Sleepers and Side Sleepers: Nolah Evolution 15-inch mattress features a Euro-top cover and dense polyfoam comfort and transition layers. These layers offer ample comfort suitable for side sleepers. The mattress has a combination of support and softness in its design. For individuals who are back sleepers, it can help keep your spine in line.
  • Individual Suffering from Pain: The mattress featuresAirFoam™with tiny air pockets that help spread out your body weight and reduce tension around joints.
  • Couples: This mattress is good with its edge support and handles motion transfer pretty well. If you and your partner aren’t light sleepers, you should sleep comfortably without waking each other up.
  • Good for Hot Sleepers: If you often feel too warm while sleeping, this option might be great for you. It has cooling features that help regulate temperature, making it a good choice for hot sleepers.

Pros

  • Effective for Chronic Pain Relief: This mattress is great for folks dealing with long-lasting pain because it gives good support and eases pressure.
  • Optimal Spinal Support: Zoned AirFoam™ paired with HDMax® Tri-Zone® coils gives good support and eases discomfort in your lower back.
  • Motion isolation: Nolah Evolution 15-inch mattress is good at motion isolation. It uses strong polyfoam in its layers, plus a Euro-top cover that helps to reduce motion transfer.

Cons

  • Too Soft for Stomach Sleepers: This mattress might feel too soft if you usually sleep on your stomach.
  • Not Suitable for those who like Traditional Memory Foam: If you’re into classic memory foam mattresses, you might notice a bit of bounce in this one because it’s got coils inside.

Looking for more info? Dive into our in-depth review of Nolah Evolution 15-inch Mattress!

3. Saatva Classic Mattress

Saatva Classic mattress is all about luxury, support, and being adaptable. This mattress is innerspring and hybrid, ideal for all sorts of sleepers. It offers 3 firmness options that ensure an optimal level of support and comfort for all sleepers. A luxurious 3-inch pillow top and Lumbar Zone technology enhance spinal support and relieve pressure.

Key Features

  • Mattress Type: Hybrid / Innerspring
  • Firmness: Firm
  • Mattress Height: 5-inch and 14.5-inch
  • Warranty Period: Lifetime
  • Trial Period: 365 Nights
  • Shipping: Free

Recommendation

  • Back sleepers: If you’re a back sleeper, Saatva Classic is perfect for all body types: light, average, or heavy. It’s designed to give just the right support and comfort you need.
  • Back pain: This mattress is a good choice if you’re looking to ease your back pain!
  • Stomach sleepers: If you are a light-weight or average-weight stomach sleeper, this mattress gives you the right support. It keeps your spine nicely aligned while you sleep.
  • Hot sleepers: If you tend to get too warm at night, Saatva Classic mattress is made to keep you cool and comfy. The cover, crafted from organic cotton, naturally breathes to make sure you stay cool as you sleep. Plus, the dual-coil design boosts airflow, which helps to spread out body heat for added comfort.

Pros

  • Combination Sleepers: Saatva’s coil layers make the bed bouncy and responsive, which is good for individuals who switch positions a lot during sleep.
  • Suitable for Heavy-weight Sleepers: For individuals who are heavy-weight sleepers, Saatva mattress could be a good fit. Its strong build gives extra support and lasts longer.

Cons

  • Light Sleepers: If you’re after a slower-moving memory foam mattress, this might not be the right fit as it’s more responsive in feel.

Discover all there is to know about Saatva Classic mattresses in our detailed review. You can grab our Cashback Offer while you’re at it!

4. Plushbeds Botanical Bliss Organic Latex Mattress

PlushBeds Botanical Bliss Organic Latex Mattress is eco-friendly! It’s all about organic materials—100% organic latex, Global Organic Latex Standard (GOLS) certified, and an organic cotton cover, good for individuals with allergies.

Plus, you can pick the thickness and firmness that suits you best, especially if you’re a back or stomach sleeper. Inside, it’s got Talalay latex for bounce, Dunlop Latex to ease the pressure, and a sturdy base for lasting support.

Key Features

  • Mattress Type: Latex / Organic
  • Firmness: Multiple Firmness Options
  • Mattress Height: 9-inch, 10-inch and 12-inch
  • Warranty Period: Lifetime Warranty
  • Trial Period: 100 Nights
  • Shipping: Free

Recommendation

  • Stomach Sleepers: This mattress works well for individuals who are stomach sleepers and don’t weigh much. It gives the right support to keep your hips up and your spine in a good position.
  • Back Sleepers: This mattress is goodforthe lighter or medium-weight person who sleeps on their back. It gives you just the right combination of support and coziness.
  • Hot Sleepers: If you often get too warm at night, this mattress’snatural latex layers keep you cool while you sleep.
  • Pain Sufferers: The mattress has a buoyant feel that softly hugs your body’s pressure points. It keeps your spine aligned just right, easing aches and pains.

Pros

  • Hypoallergenic Mattress: It’s a good option if you’re into hypoallergenic mattresses since it’s made from organic materials.
  • Organic Mattress: Botanical Bliss mattress is organic. It’s earned certifications from both the Global Organic Latex Standard and the Global Organic Textile Standard, which guarantees that all its materials are completely natural.
  • Responsive: Latex is good for keeping your spine in line while you sleep. It’s responsive, which means it helps your back stay in a comfortable position, especially if you like sleeping on your back.

Cons

  • Not suitable for average-weight Side Sleepers: This mattress might feel too firm for an average-weight side sleeper.Latex doesn’t offer as much cushioning as other types of foam.

Check out our in-depth review of PlushBeds Botanical Bliss Organic Latex Mattress!

5. Puffy Cloud Mattress

Memory foam is good for joint pain because it molds to your body’s shape slowly and gives support where it’s needed. It cushions your shoulders, hips, and lower back, easing tension. Likewise, Puffy Cloud mattress has a soft cover and comfy layer.

Whether you prefer sleeping on your stomach, back, or side, Puffy Cloud Mattress has got you covered! It’s designed to provide top-notch comfort and works well for all types of sleeping styles. Plus, it’s decent at keeping movements isolated for a peaceful sleep.

Key Features

  • Mattress Type: Memory Foam
  • Firmness: Medium-Firm
  • Mattress Height: 10-inch
  • Warranty Period: Lifetime Warranty
  • Trial Period: 101 Nights
  • Shipping: Free

Recommendation

  • Combination Sleeper: Puffy Cloud Mattress is comfortable and works well for all kinds of sleepers.
  • Couples: This mattress is good at motion isolation, thanks to its design. If your partner tends to toss and turn, this mattress is a top choice.
  • Sensitive Sleepers: The mattress cover helps fight allergies! It’s hypoallergenic and reduces allergy triggers. Plus, the zip-n-wash Stain-resistant Cloud Cover is easy to clean at home, which gives you that fresh feeling whenever you want.
  • People with Back Pain: Puffy Cloud Mattress has a sturdy core support foam at the bottom that gives body support and keeps movement isolated. This helps your spine stay aligned, which might reduce back pain.

Pros

  • Contouring and Pressure Relief: Puffy Cloud mattress is good for rheumatoid arthritis pain. It’s got everything good about memory foam, like the sink-in feel, body hug, and pressure relief. When you lay down on the mattress, its gel-infused memory foam on top gives this comfy, gentle hug that can help loosen up tension in your joints.
  • Cooling: The gel infusion in this mattress helps absorb body heat, so the memory foam won’t make you sweaty during the night.

Cons

  • Not Supportive for Heavy-Weight Sleepers: If you weigh over 250 pounds, the all-foam Puffy Cloud might not give you the support you need.

Interested in learning more about Puffy Cloud mattress? Check out our in-depth review!

Puffy Cloud Mattress

Smart-Take!

Sleeping can be a real struggle with arthritis because if your bed doesn’t give your joints a break, it’s tough to get the sleep you want. But don’t stress—we’ve got you covered!

We’ve put together this guide on picking the best mattress for individuals dealing with arthritis. We’ve got all the important stuff covered, like what arthritis is, how it affects your sleep, what to consider when choosing a mattress, and a detailed list of some of the best mattress options to help you out.

At SmartMattressBuy.com, we have introduced our Cashback Rebate program! Our team is passionate about helping you find the best mattress, offering non-stop support whenever you need it.

We’re all about sleep tips, mattress advice, and mattress reviews. Explore our platform for special coupons and awesome deals, and let’s make your mattress shopping experience top-notch!

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FAQs on Best Mattress for Arthritis

Q1. Which mattress firmness is ideal for arthritis?

  • It all depends on how arthritis affects you personally. If your back hurts, a firmer mattress might offer better support. But if it’s your shoulders and hips giving you trouble, something softer might be the solution, providing enough cushioning to ease the pressure.

Q2. Does memory foam help with arthritis?

  • Consider searching for a mattress designed to target areas where arthritis pain hits, like your shoulders, hips, and lower back. For many individuals, memory foam mattresses tend to do a better job at relieving these aches than coil mattresses.

Q3. What can make arthritis pain better when you’re trying to sleep?

  • Relieve joint pain by applying a warm heating pad for 15 to 20 minutes before bedtime. Alternatively, a relaxing bath can have a similar soothing effect. Just remember to let your body cool down a bit afterward; it’s tough to fall asleep when you’re too warm.

Q4. What are the symptoms of rheumatoid arthritis?

  • Rheumatoid arthritis symptoms often involve pain or aching in multiple joints, stiffness, tenderness, swelling, and feelings of tiredness or weakness, among other things.

References

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3041613/
  2. https://www.ncbi.nlm.nih.gov/books/NBK518992/
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7185595/
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2697581/
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8655046/