5 Best Mattresses to Sleep on During Pregnancy

Sleep Retreat

Feeling tired during pregnancy is common. To meet the physical demands, each day, extra sleep is required. But sleep is hard to come by as pregnancy progresses due to frequent nighttime bathroom calls, nausea, leg cramps, and other problems. As the baby grows, the body shape changes; thus, many pregnant women face difficulty in finding a comfortable position to sleep in. This is the time when a good mattress is a must that can relieve pressure and support the growing bump. The right mattress will improve the quality of sleep and make you joyful.

With so many different mattresses on the market, you are confused about which one will be the best suited. We will guide you to find the best mattress for your pregnancy after focusing on the quality and the make of the different mattresses.

Nectar Memory Foam Mattress

Nectar Memory Foam Mattress is an all-foam mattress that offers good contouring and support during pregnancy. The mattress has a distinctive design with a five-layer construction, ensuring quality sleep. The top layer is a quilted cover made of soft, breathable material and infused with cooling technology. The foam layers beneath consist of 3-inch gel-infused memory foam with phase change material that promotes enhanced cooling. Next is the 3-inch transition foam, and the base is made of 7-inch firm foam to support the above layers. The medium firm construction of the mattress offers strong body contouring and relieves pain from the pressure points allowing a deep sleep. It is ideal for side sleepers and thus is suitable for pregnant women for whom doctors recommend side sleeping. The excellent motion isolation does not disturb the expectant mother when her partner changes sides. This helps in improving sleep quality.

Nectar is relatively low priced, making it affordable for many pregnant women and their families. Nectar offers a 365-night sleep trial and a lifetime warranty, so you can always give it a try.

Read full Nectar review to learn more

Helix Midnight Luxe

Side sleepers need cushioning more than back or stomach sleepers. So, a firm mattress will be uncomfortable and lead to pressure build-up near the hips and shoulders. The Helix Midnight Luxe offers a medium firm feel and does not put much pressure on the shoulder joints and hips, thus excellent for those having back pain during pregnancy. The 6-layer construction of the mattress features enhanced comfort layers offering pressure relief and targeted ergonomic support. Individually wrapped steel coils of over 1000 at the base provide zoned lumbar support that helps to keep the spine in proper alignment, thus relieving pressure from the hips. The top comfort layer has additional gel visco foam for better contouring and pressure relief. Midnight Luxe also regulates temperature making it a choice for expectant mothers in hot climates.

With 100 days night trial and a 15-year limited warranty, Helix Midnight Luxe is a good choice for pregnant women.

Read full Helix Midnight Luxe review to learn more

Nolah Evolution 15

Nolah Evolution 15 is a luxury mattress designed to meet the demands of pregnant women who would need extra body contouring and pressure relief near the hips and shoulders. It comes in three firmness: Luxury firm, Plush and Firm, giving the option to choose the best-suited one. Each firmness has its distinctive feel, but all have the same basic design. The top layer is quilted polyfoam that makes the mattress feel soft the moment you lay on it, with a layer of proprietary polyfoam (AirFoam™) just beneath for deep contouring and pressure point relief. The presence of polyfoam in the transition layer does not allow sinking too deep into the mattress; thus, sharp pressure points do not develop. Pocketed coils in the support core help in spinal alignment, with the coils beneath the shoulders and legs compressing less, ensuring lesser pressure points. A base layer of high-density polyfoam makes the mattress durable. Nolah regulates temperature using cooling technologies with graphite infusions and patented cover material. This allows for sleeping more comfortably, thus ensuring maximum relaxation.

Nolah Evolution 15 offers 120 – night sleep trial and a lifetime warranty. All these features make this mattress a must-try during pregnancy.

Read full Nolah Evolution 15 review to learn more

Bear Hybrid

As the pregnancy progresses, many women may experience pressure build-up near their hips as the body grows larger to accommodate the growing baby. Mattress with foam layers is good at relieving pressure points. Bear Hybrid, with its foam coil construction, offers balanced support and conforming, making it a good choice for pregnant side and back sleepers. The medium firm profile of the mattress provides good back support, thus relieving pressure from the hips. The mattress comes in a celliant removable cover that wicks away body heat, thus enabling deep sleep. Beneath the cover is a copper-infused memory foam layer, which with its antimicrobial property, eliminates body heat for a more relaxed and sweat-free night. The responsive comfort foam layer below the copper-infused layer adapts to all sleeping positions. The individually encased coils at the support core reinforce additional support and superior pressure relief. High-density foam at the base gives the mattress its durability, making it a choice for many.

Bear comes with a 120-night sleep trial and a lifetime warranty. Try Bear Hybrid for cool and comfortable sleep during pregnancy.

Read full Bear Hybrid Review to learn more

Saatva Classic

The Saatva Classic is a comfortable innerspring mattress with three firmness levels: Plush soft, Luxury firm, and firm. Different firmness options make it a versatile brand, with the Plush soft offering support around the hips and shoulders, the Luxury firm is well suited to side, back, and stomach sleepers and the Firm option supports lumbar and lower back pain. The mattress is a combination of 2 layers of coil and polyfoam, allowing airflow throughout the mattress. The added Euro Pillow Top ensures that you sleep cool in hot weather. The coils offer targeted pressure relief and intense contouring as your body grows with pregnancy. High-density coils around the perimeter strengthen the edges, making the mattress’s usable area bigger. The reinforced edges also make it easy while get in and out of bed.

Saatva comes with a 365-night sleep trial, lifetime warranty, and free White Glove delivery. Buy Saatva Classic for a peaceful sleep.

Read full Saatva Classic review to learn more


The mattresses recommended are put forth after intense research by our experts. Choose the one that best suits you as per your sleeping position, firmness, cooling preferences, and budget. In case of queries, feel free to contact us.