Back And Neck Pain Keeping You Awake At Night? Know The 10 Best Mattresses For Pain Relief

10 Best Mattress

We all require a minimum of 7 hours of sleep every night to re-energize. Sleep slows body metabolism by 15%, which aids in the proper repair of tissues, weight loss, and homeostasis. Unfortunately, people with back pain, hip pain, and neck pain find it difficult to sleep comfortably through the night. This intensifies body pain resulting in jabbing, stabbing, or burning sensations, and breaks our sleep cycle.

Do you know that choosing the right mattress can relieve back pain and neck pain? This article lists the top 10 sleep mattresses to reduce back pain. There are also tips to choose an ideal mattress specific to your personal needs. Read on to break your sleep ‘painsomnia’ cycle today!

What Is the Best Sleep Mattress for Back & Neck Pain?

A list of the best overall sleep mattresses has been displayed below.

  1. Best for Back Pain – Saatva Mattress
  2. Best Organic Latex Mattress – PlushBeds Botanical Bliss Organic Latex Mattress
  3. Best for Neck & Back Pain – DreamCloud Luxury Hybrid Mattress
  4. Best for Stomach Sleepers – Helix Sleep Mattress
  5. Best Memory Foam – Casper Original Mattress
  6. Best for Lower Back Pain – WinkBeds (Luxury Firm)
  7. Best for Side Sleepers – Purple Mattress
  8. Best for Pressure Relief – Nolah Original 10-Inch
  9. Best for Back Support – Puffy Lux Hybrid Mattress
  10. Best for Spine Alignment and Pressure Points – GhostBed Flex Luxury Hybrid Mattress

How Do We Choose the Top Mattress for Back & Neck Pain?

Every individual experiences back pain in a different way. Thus, you should choose a sleep mattress that is specific only to your individual needs. For that, there are some important factors that you need to consider while choosing the mattress that suits you best.

The prime factors that we have considered in choosing the top mattresses for you are given below.

  • Brand Credibility: We consider brand credibility as an important factor. This is because brands that are transparent to their customers on product manufacturing never fail to deliver quality products.
  • Myriad Features: We always choose brands that offer diversity in product features to help cater to multiple needs of our customers.
  • Pricing Strategy: Brands that offer different pricing options to suit customer budgets top our list!
  • Customer Reviews: We choose organizations that have good customer reviews. This is because customers are often honest about their product experience and relief from neck and back pain.
  • Design Flexibility: We always keep our customer priorities at the forefront. Hence, we promote brands that offer mattresses that are firm yet plush to cushion your pain area. Versatility in product design will not only relieve lower back pain but will provide comfort in every sleeping position.

Need customized sleep solutions to relieve back pain? Delay No More.

Our Recommendation – Top Pick!

Our recommendation for the best sleep mattress for neck and back pain is the “Saatva Mattress.” Why so? Pain in the neck and back at night requires a firm yet plush mattress. This helps to support the spine from the cervical to the lumbar region. With combined memory foam and innerspring support, “Saatva Mattress” comes in different types and firmness levels. This provides pain relief in lower back and assures a comfortable sleep all-night-long!

Shopping Guide for 10 Best Mattresses – Back & Neck Pain

 1. Saatva Mattress

An Eco-friendly Mattress for Back and Neck Pain

  • Mattress Type: Innerspring
  • Firmness Range: Soft Firm – Very Firm
  • Price Range: $995 – $2,710
  • Warranty Term: Lifetime
  • Sleep Trial Period: 365 days

Smart Mattress Buy’s Review

The firmness of Saatva’s handcrafted premium mattress may be adjusted. The medium hardness level advised for most people with back and neck problems is offered by its luxury firm range.

Furthermore, Saatva crafted its mattresses with pain relief in mind. The Congress of Chiropractic State Associations has approved Saatva mattresses, and numerous chiropractors around the United States suggest the same to their patients.

The Saatva Classic mattress has two sets of coils to provide support and correct your spine and lower back. The memory foam layer further helps to relieve strain along the shoulders and spine.

You won’t have to sacrifice comfort. The Euro pillow top offers to cushion, and if you choose the plush soft mattress — which is suggested for side sleepers — your pillow top has additional padding to embrace your body and ease the strain as you fall into bed.

The mattresses are made from ecologically friendly, sustainable materials. Recycled steel coil, organic cotton and a natural flame retardant are all features of the Saatva mattress. Formaldehyde and hazardous or ozone-depleting substances are not present in the foam.

The mattresses are produced in the United States and are supplied for free.


  • For individuals preferring specific types of firmness and bounce
  • In any sleeping position
  • For individuals seeking pressure relief
  • Sleepers who sleep hot


  • Sleepers who tend to awaken upon motion may consider. Saatva offers firmness, causing motion transfer.
  • This is not a soft plush mattress like memory foam. Instead, Saatva offers back support to the lumbar region.

2. PlushBeds Botanical Bliss Organic Latex Mattress

10 Best Mattress

A Latex Mattress for Back and Neck Pain

  • Mattress Type: Latex
  • Firmness Range: Medium Firm – Firm
  • Price Range: $1,549 – $3,348
  • Warranty Term: 25 Years
  • Sleep Trial Period: 100 days

Smart Mattress Buy’s Review

If you’re searching for a mattress to relieve back and neck problems, the PlushBeds Botanical Bliss Organic Latex Mattress is a good choice. It’s made of organic latex foam that’s been certified. Latex is recognized for its ability to cradle the body. This is why Botanical Bliss is a strong contender for the best mattress for lower back pain. This flexibility can assist in relieving pressure points and back discomfort while also allowing you to have a better night’s sleep. Many orthopedic professionals, in fact, prescribe this mattress to people with back or neck problems.

The mattress comes in thicknesses of 9, 10, and 12 inches, with a medium or medium-firm feel. Layers of OEKO-TEX-certified natural Talalay latex and GOLS (Global Organic Latex Standard) approved Arpico organic latex are used in each thickness. The 9-inch mattress has a 2-inch Talalay latex layer and a 6-inch Arpico organic latex core, the 10-inch mattress has a 3-inch Talalay latex layer and a 6-inch Arpico organic latex core, and the 12-inch mattress has a 2-inch Talalay latex layer, a 3-inch Arpico organic latex layer, and a 6-inch Arpico organic latex core.

This mattress has a GOTS (Global Organic Textile Standard) certified organic cotton cover in addition to the latex layers. It also features organic wool that is GOTS certified and works as a natural flame retardant.

Free delivery, a 100-night trial, and a 25-year warranty are all included with the Botanical Bliss Mattress.


  • For individuals who prefer different levels of firmness
  • For people who suffer from allergens and mattress chemicals
  • Highly durable and long-term warranty period
  • In case of sleepers who are looking for diverse thickness options
  • For sleepers who sleep warm


  • It is a heavy mattress and reduces ease of movement
  • Lower body conforming ratio

3. DreamCloud Luxury Hybrid Mattress 

A Hybrid Mattress for Back and Neck Pain

  • Mattress Type: Hybrid
  • Firmness Range: Medium Firm
  • Price Range: $499 – $999
  • Warranty Term: Lifetime
  • Sleep Trial Period: 365 days

Smart Mattress Buy’s Review

The DreamCloud Luxury Hybrid Mattress may be able to aid you if you wake up with back and neck pain. This mattress combines individually wrapped coils with memory foam to provide pain relief in back and help people to sleep more comfortably.

Starting with a soft and comfy quilted foam and cashmere cover, the DreamCloud Mattress has a 5-layer construction. The Pressure-Relief Comfort layer sits beneath the cover. This layer of gel memory foam conforms to the body, reducing pressure points and keeping the spine aligned for less back and neck pain.

The Sink-In-Just-Right layer is the following layer, and it’s meant to give an individual’s body just enough contouring to keep them comfortable without putting too much pressure on their spine. Following that are the pocketed coils, which allow the mattress to be supportive and adaptable to position changes. Finally, the foundation layer provides support to the mattress and ensures that all of the layers above it function well together.

The firmness rating of the DreamCloud Luxury Hybrid Mattress is 6.5 out of 10, which is an excellent balance for most people trying to relieve back or neck problems. Individuals who sleep hot will like how the gel memory foam and coils work together to dissipate heat and promote air movement, resulting in a cool and pleasant night’s sleep.

Free delivery and a 365-night sleep trial are included with every DreamCloud Mattress.

To safeguard your investment, DreamCloud also provides a lifetime warranty. With each mattress, the business also supplies pillows, a sheet set, and a mattress cover.


  • For individuals seeking both pressure relief & bounce
  • For people who prefer luxury mattresses at competitive pricing
  • In case of couples of varied sleep positions
  • Sleepers of all sizes


  • Sleepers who weigh under 130 pounds may not experience the hugging sensation related to pressure relief
  • In case of sleepers who need a quiet mattress
  • People who awaken easily due to movement

Have trouble sleeping? Check out a wide range of DreamCloud Mattresses for improved sleep health Today!

4. Helix Mattresses

A Mattress In A Box for Back and Neck Pain

  • Mattress Type: Hybrid
  • Firmness Range: Soft Firm – Very Firm
  • Price Range: $699 – $1,449
  • Warranty Term: 10 Years
  • Sleep Trial Period: 100 days

Smart Mattress Buy’s Review

This firm hybrid is recommended by Helix for back and stomach sleepers, but it also works well for combo sleepers.

The individually wrapped coils provide strong support and are strengthened around the perimeter to prevent the mattress from giving way when you roll near the edge.

The intermediate layer of polyfoam provides additional cushioning, while the top layer of latex foam molds to your body to reduce pressure, straighten your spine, and relieve discomfort. The mattress’ firmness supports you without sinking into the bed.

Hybrid mattresses are mostly cooler at night than foam-only mattresses, and sleepers claim that this mattress keeps them at a comfortable temperature. After using it, many patients experience relief from long-term back and neck discomfort.


  • For individuals who prefer firm mattresses
  • In case of sleepers who tend to heat while they sleep
  • For sleepers seeking a responsive sleep mattress


  • For individuals who are side sleepers
  • Off gassing due to presence of foam
  • In case of sleepers who need a quiet mattress and less motion transfer

5. Casper Original Mattress

10 Best Mattress

A Foam Mattress for Back and Neck Pain

  • Mattress Type: Foam
  • Firmness Range: Medium Firm
  • Price Range: $895 – $1,695
  • Warranty Term: 10 Years
  • Sleep Trial Period: 100 days

Smart Mattress Buy’s Review

This Casper foam mattress is well regarded, with 4.5 stars rating and more than 20,000 reviews. What makes this mattress so good for back and neck pain, though?

The primary memory foam layer, according to the manufacturer, provides three zones of support for proper spinal alignment and pain alleviation.

The soft foam gives more cushioning at the shoulders, while firm foam at the low back and hips helps correct your spine. The top layer of body-conforming foam is meant to cushion you, and it has holes to allow air circulation to sleep cool.

It aids in pain relief and the improvement of sleep. Some individuals even prefer this Casper mattress to more expensive mattresses made expressly for pain treatment.

This mattress is suitable for every sleeping position, according to the manufacturer, and it provides the ideal balance of comfort and support. For overheated sleepers with discomfort, the cooling technology is useful.


  • For individuals who want bounce
  • For people who weigh under 230 pounds
  • Couples who seek contouring
  • In case of sleepers who sleep warm
  • For sleepers who want to use mattress edge as well as the top surface


  • For individuals who are stomach sleepers may suffer sinkage
  • For people who weigh over 230 pounds

6. The WinkBeds (Luxury Firm)

A Cooling Mattress for Back and Neck Pain

  • Mattress Type: Innerspring
  • Firmness Range: Medium Firm – Very Firm
  • Price Range: $1,149 – $2,049
  • Warranty Term: Lifetime-Limited
  • Sleep Trial Period: 120 days

Smart Mattress Buy’s Review

Lower back pain sufferers are frequently advised to buy a firm mattress that will keep their spine aligned during the night. However, not everyone who suffers from back discomfort prefers a mattress that is extremely firm. Sleeping on a mattress that is too rough for you might result in a night of intense tossing and turning if you tend to heat up while sleeping.

The WinkBeds is a Luxury Firm hybrid-style bed with pocket coils and many layers of memory foam. One of those layers is dedicated to maintain a healthy spine posture as you sleep.

If luxurious mattresses are your style, the whole thing is capped off with a super-soft pillow topper and mattress cover. This mattress is 13.5 inches thick, which contributes to its durability. This shouldn’t be of much concern because the mattress comes with a lifetime warranty.


  • For individuals who prefer a plush feel
  • For people who weigh under 130 pounds
  • In case of sleepers who need motion isolation mattress
  • For sleepers seeking a comfortable surface
  • Sleepers who sleep hot at night
  • People with any sleeping position
  • Sleepers who need pressure relief and bounce in perfect balance


  • For individuals who need a hugging sensation
  • In case of sleepers who may find the mattress too firm

7. The Purple Mattress

A Mattress for Neck Pain and Upper Back

  • Mattress Type: Foam
  • Firmness Range: Medium Firm
  • Price Range: $799 – $1,998
  • Warranty Term: Cover Warranty – 2 Years, Mattress Warranty – 10 Years
  • Sleep Trial Period: 100 days

Smart Mattress Buy’s Review

Many back and neck pain sufferers adore this mattress as it provides a unique sleeping experience. Foam is there in the two base layers for cushion and support, but a 2-inch elastic gel grid lies above them. When you turn over, this material is structured to stretch as you sleep. So it bounces back quickly. Restless sleepers will be comfortable due to added support in high-pressure regions like the shoulders, back, and hips. This sleep mattress provides pain relief for sciatica, back pain, hip pain, and pelvis pain.

The extra-supportive padding aligns your spine and relieves discomfort and pressure in your upper body. After a good night’s sleep, sleepers can wake up with no neck ache. This results in a better-quality, pain-free night’s sleep.

This grid design maintains a constant temperature, with air tubes to keep you cool.

The mattress is comprised of non-toxic components that are beneficial to one’s health.


  • For individuals who sleep warm
  • For people who weigh under 230 pounds
  • In case of sleepers who seek value at competitive pricing
  • For couples


  • For individuals who prefer stronger edge support
  • For people who weigh over 230 pounds

8. Nolah Original 10-Inch

A Foam Mattress for Back and Neck Pain

  • Mattress Type: Foam
  • Firmness Range: Medium Firm
  • Price Range: $699 – $1,049
  • Warranty Term: Lifetime
  • Sleep Trial Period: 120 days

Smart Mattress Buy’s Review

If you are suffering from back problems, you’ll need a mattress that relieves pressure well. That is precisely what the Nolah Original mattress aspires to achieve.

Nolah Mattress claims that its uniquely formulated foam relieves pressure four times better than ordinary memory foam in three important zones: shoulders, back, and hips. This foam is also free of viscoelastic compounds, which are found in memory foam and are responsible for trapping heat and providing a “sinking in” sensation. Throughout the night, it remains chilly.

Sleepers report drastic reductions in back and neck discomfort, as well as raves about the quality of their sleep. The motion isolation and supporting edges are also praised by users. Many people find the firmness to be “just right”: soft enough for comfort yet firm enough to provide support. Dedicated stomach sleepers and those who weigh more than 200 pounds, on the other hand, may wish to pick a firmer choice for more support.

The Nolah Original mattress is built to last and will give years of pain relief and support. You’ll get sufficient time to check if the mattress relieves your discomfort thanks to the company’s 120-night sleep trial and lifetime warranty.


  • For individuals who want a combined effect – responsiveness and contouring
  • For people who weigh under 230 pounds
  • In case of sleepers who experience heavy back pain
  • For sleepers seeking pressure point relief
  • People sleeping hot


  • Individuals need to own the mattress to cover for structural defects as backed by the lifetime warranty
  • Mattresses not available to places outside lower 48 states

9. Puffy Lux Hybrid Mattress 

A Hybrid Mattress for Back Pain

  • Mattress Type: Hybrid
  • Firmness Range: Medium Firm
  • Price Range: $999 – $2,098
  • Warranty Term: Lifetime
  • Sleep Trial Period: 101 days

Smart Mattress Buy’s Review

For people suffering from back discomfort, the Puffy Lux Hybrid Mattress is a fantastic choice. This mattress has six layers that let it conform to each individual’s body and relieve back pain and discomfort. The Contour-Adapt coils operate in tandem with the foam layers, particularly the 1.5-inch Plush Dual Cloud foam layer, to give support and pressure relief while reducing spine strain.

The Puffy Lux Mattress has a variety of other advantages in addition to its pain-relieving capabilities. The hypoallergenic cover, the Cooling Cloud foam layer for a breathable and pleasant sleep, and the mattress’s adaptability with any type of foundation are just a few of these benefits.

Whether you buy a Puffy mattress, you’ll get a 101-night sleep trial to try it out and see if it’s the ideal fit for you. With every mattress purchased from Puffy, you will receive free shipping and a lifetime warranty.


  • For individuals who need pressure relief and back pain relief
  • For people who seek motion isolation
  • In case of side sleepers who weigh below 130 pounds
  • For back sleepers weighing below 130 pounds


  • For people who weigh over 230 pounds
  • For individuals who sleep hot may find it too warm to sleep on

10. GhostBed Flex Luxury Hybrid Mattress 

10 Best Mattress

A Hybrid Mattress for Lower Back Pain

  • Mattress Type: Hybrid
  • Firmness Range: Medium Firm
  • Price Range: $662 – $1,327
  • Warranty Term: 25 Years
  • Sleep Trial Period: 101 days

Smart Mattress Buy’s Review

One of the most ideal mattresses for lower back discomfort, the GhostBed Flex, is a great option. This hybrid mattress comes with individual coils to provide adequate support and prevent people from sinking too far into their mattresses. Along with the coils, it has layers of gel memory foam and GhostBed’s proprietary Ghost Bounce layer, which works together to cradle the body, straighten the spine, and relieve pressure points.

The GhostBed Flex has a firmness rating of 6 to 7, making it a fantastic choice for side and back sleepers looking to relieve back discomfort. This firmness level also makes it a good choice for couples who have various preferences.

The 13-inch GhostBed Flex also has a cool-to-the-touch plush cover with cool burst airflow technology fiber woven into the top layer, as well as Spirited Edge support and reinforced coils to provide edge support and makes sitting easier.

GhostBed mattresses have free shipping option, a 25-year warranty as well as a 101-night sleep trial.


  • For individuals who prefer contouring
  • For people who sleep hot
  • In case of sleepers who want edge support in order to prevent slipping off from the sides
  • For sleepers seeking a hug feel and solid support
  • Sleepers of multiple sleep positions – Back sleeper, Side sleeper, and Combination sleeper


  • For individuals who are Stomach sleepers, as they may need firmer support
  • For people who prefer to shop on a budget
  • In case of sleepers who like a “sleep-on-top feel” of the mattress rather than a “sleep-in feel” mattress

Mattress Comparison – Top 10 Mattresses for Neck & Back Pain 2023

A comparison chart of 10 most popular sleep mattresses in America is given below.

  1. Saatva Mattress 
    • Type – Hybrid
    • Firmness – Specific Firmness – Soft, Medium, Firm
    • Starting Price – $995
  2. PlushBeds Botanical Bliss Organic Latex Mattress
    • Type – Latex
    • Firmness – Medium Firm – Firm
    • Starting Price – $1,549
  3.  DreamCloud Luxury Hybrid Mattress
    • Type – Hybrid
    • Firmness – Medium Firm
    • Starting Price – $499
  4. Helix Sleep Mattress
    • Type – Hybrid
    • Firmness – Soft Firm – Very Firm
    • Starting Price – $699
  5. Casper Original Mattress
    • Type – Foam
    • Firmness – Medium Firm
    • Starting Price – $895
  6. WinkBeds (Luxury Firm)
    • Type – Inner Spring
    • Firmness – Medium Firm – Very Firm
    • Starting Price – $1,149
  7. Purple Mattress
    • Type – Foam
    • Firmness – Medium Firm
    • Starting Price – $799
  8. Nolah Original 10-Inch Mattress
    • Type – Foam
    • Firmness – Medium Firm
    • Starting Price – $699
  9. Puffy Lux Hybrid Mattress
    • Type – Hybrid
    • Firmness – Medium Firm
    • Starting Price – $999
  10. GhostBed Flex Luxury Hybrid Mattress
    • Type – Hybrid
    • Firmness – Medium Firm
    • Starting Price – $662

What Is Back Pain?

Back pain can be a dull ache in the muscles or a shooting, stinging, and stabbing pain in the lower back region. In 2019, Centers-for-Disease-Control-and-Prevention (CDC) stated that as high as 36.5% of adults in the United States suffered from low back pain while 39% suffered from back pain. Furthermore, discomfort may travel down your leg and intensify when you bend, twist, raise, stand, or walk.

What Are the Symptoms of Back Pain?

Back pain may occur in a specific region or may spread over the back. At times the pain may extend to other regions of the body like legs, glutes, and abdomen.

Some common symptoms of back pain that will help you identify the condition are discussed below.

  • Pain sensation while standing, sitting, or even at rest
  • Ache in lower back that may occur at times and fade away at other times
  • Numb sensation in feet or legs
  • Increase in pain while lifting things or bending
  • Stiffness in the back region as you wake up in the morning
  • Pain that lessens with activity
  • The region of pain area extends to buttocks, glutes, or legs
  • Injury or a fall causing stabbing pain in the back

When to Consult a Physician – Back Pain?

With self-care and home therapy, most back pain improves over time, generally within a few weeks. However, if your back discomfort persists, consult a doctor. The symptoms are:

  • Pain has been continuing for a few weeks now
  • The pain is intense and does not subside even after a rest
  • It spreads down one or both legs; particularly, discomfort is felt below the knee
  • Legs can experience weakness, numbness, or tingling.
  • Fever and weight loss following pain sensation
  • Chronic pain which does not dissipate even after medication

What Is Neck Pain?

Neck discomfort is a very frequent ailment. Poor posture, whether it’s leaning over your computer or hunching over your workstation, can strain neck muscles. As stated by CDC, persistent neck pain often stems from your workplace due to poor posture and repetitive tasks.  Neck discomfort is also frequently caused by osteoarthritis.

What Are the Symptoms of Neck Pain?

A few common symptoms of neck pain have been discussed below for your reference:

  • Stiffness in the neck joint
  • Pain felt in the back of neck radiating to shoulders
  • Shooting pain in the nape spreading up the head or down your arm
  • Headache followed by dizziness, nausea, and light sensitivity
  • A loss in bowel or bladder control
  • Painful jabs remain as you move or even after rest
  • Fever and weight loss
  • Paralysis in fingers or arms and tingling sensation in the pain region
  • Difficulties in movement of fingers coupled with a pin-and-needle sensation in the neck

When to Consult a Physician – Neck Pain?

The majority of neck discomfort improves over time with home therapy. Consult your physician if this is not the case. If you have significant neck discomfort as a consequence of an injury, such as a car accident, diving accident, or fall, get medical help right once. If your neck discomfort persists, consult a doctor immediately.

The symptoms are:

  • The pain remains and is severe
  • It spreads down your arms or fingers, followed by “falling asleep” of fingers and hands
  • Trouble faced while you walk and in keeping balance
  • Difficulty experienced in moving fingers, arms, or legs
  • There is headache, numbness, weakness, or tingling along with pain

When Is a Mattress Culprit for Back or Neck Pain?

Back and neck discomfort can be caused or worsened by sleeping on an improper mattress. Lack of mattress support fosters poor sleeping position, stresses muscles, and fails to maintain the spine in alignment, all of which lead to back and neck pain.

If a sleeping mattress does not meet your specific customer needs sleep quality suffers drastically. Inadequate sleep at night causes morning fatigue and intensifies body pain as you do not get enough sleep time to heal and rejuvenate. Poor sleeping habits from chronic pain can often lead to insomnia, sleep apnea, and sleep disorders.

A mattress ideal for your body can enhance comfort and back/neck support to alleviate pain. This is by enabling the spine’s components to relax and regenerate during the night. Hence, choosing an appropriate mattress will provide relief from back pain as you wake up from undisturbed sleep in the morning!

But, choosing the right mattress may be tough as we have a wide range of available options today. Thus, you need to consider the factors discussed below, in order to make a wise choice!

5 Best Tips to Help You Select the Right Mattress – Back & Neck Pain

The following tips can assist individuals with back and neck discomfort in selecting the ideal mattress for both support and sleep comfort:

  • Tip 1: Which mattress is best is a matter of personal requirements: There is no one-size-fits-all mattress that will help everyone with back or neck problems. Any mattress that provides pain relief in lower back while sleeping is a great fit for a person! Patients suffering from back or neck discomfort should select a mattress that satisfies their comfort and support needs while also allowing them to obtain a decent night’s sleep.
  • Tip 2: The physical components of the mattress should be understood and enquired about: A mattress’s coils or inner springs give support. The coil quantity and placement vary in different mattresses. The top padding is available in a variety of thicknesses. Mattresses generally have a depth of 7 to 18 inches. Individual preferences should be used to decide the number of coils, kind of cushioning, and mattress depth when you buy one.
  • Tip 3: Look for a mattress that provides back or neck support: The natural curvature and alignment of the spine should be supported by a proper mattress. The correct amount of back and/or neck support can also assist the patient to prevent morning muscle discomfort. Firm mattresses generally give more relief from back discomfort than medium-firm beds.
  • Tip 4: Find a happy balance between back/neck support and comfort: Overall comfort is just as vital as adequate back and neck support while resting on a mattress. Sleeping on a mattress that is excessively firm might result in pressure points causing aches and pains. As it enables the shoulder and hips to sink in somewhat, a medium-firm mattress may be more comfortable. Patients needing a firm mattress for neck/back support may opt for one with more cushioning.
  • Tip 5: When it’s time for a new mattress, pay attention to the following signs: It’s the right time for you to get yourself a brand new mattress when the present one has started to sag in the center or is no longer comfy. Placing boards beneath a sagging mattress to prevent it from sagging in the center is merely a temporary repair; a new mattress is still required.

Troubled Sleep? Still Tired and Irritated? Enjoy a Relaxed Sleep Starting Today! Choose Your ‘Ideal Sleep Mattress’ Here

Questions To Ask Yourself Before You Buy a Mattress

Detailed below are some critical questions that you need to ask yourself before getting yourself a fresh mattress!

Q 1. How transparent is a mattress brand about its product description?
Q 2. What are the raw materials of a sleeping mattress that you are planning to buy?
Q 3. What are the features or mattress options offered by a brand?
Q 4. How credible and popular is the brand from which you plan to buy?
Q 5. What is the ideal type of mattress as per your body’s needs – back pain or neck pain?
Q 6. What is the return policy, warranty, trial period, or return policy of the sleep mattress?
Q 7. What are customer reviews about the mattress?


When back and neck problems keep you awake at night, a new mattress can help, but it won’t fully eliminate the problem. It’s usually a good idea to consult a doctor to rule out any medical issues, especially if you’re still tossing and turning in sleep. To relieve pain as you sleep, you may try sleeping in certain postures.

For example, for side sleepers placing a cushion between legs such that the legs are pushed up slightly towards upper torso provides pain relief in lower back. Another option is sleeping on your back with a cushion beneath your legs. Sleeping on your side or back are two great options for neck discomfort. For back sleepers placing a flat cushion under your head and a spherical pillow under your neck can support its curvature. Cervical memory foam pillows and feather pillows are other options. They’ll contour the neck and aid in pain relief.

Overall, to achieve a restful night’s sleep, you need to find an appropriate mattress. Smart Mattress Buy offers a plethora of features on sleep mattresses – Firmness, Raw Materials, Types, Pricing, Discount Offers, and more. 

Can’t Sleep? Maybe It’s Not You, But What You Sleep On! Change How You Sleep and Reform Your Sleeping Cycle Today!

FAQs on Top 10 Sleep Mattresses for Neck & Back Pain 2023

  1. Which is the best type of bed for back pain and neck pain relief?
    Latex and memory foam sleeping mattresses are considered the best choices for back and neck pain relief. This is because they cradle your pressure points and contour your body. This cushions pain areas and supports your spinal cord and low back.
  2.  Can your neck and back pain worsen due to a bad mattress?
    Yes, a mattress plays a very important role in reforming your sleep cycle by reducing your body aches as you wake up each morning. A bad mattress can change the alignment of your spine, increase pain in the neck and back, and intensify strain on your muscles.
  3.  Which sleeping mattress is ideal for neck and body pain?
    A latex sleeping mattress is a good choice for shoulder, neck, and body aches. It curves the body and supports the neck without the body sinking too much into it. This enhances spinal alignment.
  4. Is a firm mattress more suitable for neck pain?
    For neck pain, you should choose a mattress that is not very firm or very soft. If it is very firm, it may provide pressure on your painful regions and aggravate neck pain further. If very soft, a sleeping mattress will not provide necessary support. Instead, you may sink into the bed, which may lead to spinal misalignment and pain.
  5. How should you sleep to fix your neck pain?
    In order to fix your neck pain, it is advised to lie on your side or your back. You should use a contouring memory foam pillow to support your neck and keep your spinal cord properly aligned.

 Top Research and Story (Updated 2023)


The aforementioned research articles and stories do not correspond to Smart Mattress Buy, and are presented for information building and knowledge sharing.