Best Mattress for Stomach Sleepers

Last updated | March 23, 2023

Stomach sleeping is the sleeping position where people lie flat on their stomachs. Stomach sleeping comes with a lot of benefits. It helps relieve snoring by opening up the airway in the nostrils. However, this position causes significant stress around your spine. You may sometimes experience pain after waking up. Stomach sleepers need to choose a firm mattress to keep their spine aligned and provide the necessary support for a good night’s sleep. So, it is essential for stomach sleepers to choose the right mattress that offers adequate support and relieves pressure. A firm mattress is vital for stomach sleepers because it keeps their hips from sinking too far into the bed, causing misalignment. Stomach sleepers require a supportive and firm mattress that is not too hard or soft. It should be able to contour to the body, providing pressure relief to the hips and shoulders. Are you a stomach sleeper looking for a suitable mattress to support your sleep style? Find the top 10 mattresses for stomach sleepers below.

Type of Mattresses for Stomach Sleepers

When it comes to mattresses, stomach sleepers have a unique set of requirements. The mattress for stomach sleepers should provide adequate support to keep the spine neutral while contouring to the body’s natural curves. The types of mattresses appropriate for the stomach sleeper are as follows:

Innerspring Mattress: Innerspring mattresses are a great option for stomach sleepers due to their firmness and support. Innersprings have a layer of coils that support the sleeper and help to distribute body weight evenly. The coils help to reduce motion transfer, allowing for uninterrupted sleep. Innerspring mattresses are typically firmer than other types of mattresses, which is beneficial for stomach sleepers because it helps to keep the spine in a neutral alignment while they sleep. Stomach sleepers should look for an innerspring mattress with a firm coil gauge, which provides the most support and prevents sagging. Additionally, innerspring mattresses typically have a quilted top layer for extra cushioning. It helps to alleviate pressure points and keep the body comfortable.

Memory foam mattresses: Memory foam mattresses are suitable for stomach sleepers. They provide excellent support for the body and pressure relief for the neck and back. The contouring of the mattress offers excellent support for the stomach and hips, helping to reduce any discomfort caused by sleeping in a stomach-down position. The mattress helps to reduce tossing and turning while sleeping, allowing for a more restful sleep. The mattress helps to keep the spine properly aligned, helping to improve posture and reduce back pain. The mattress helps to reduce snoring, allowing for a more peaceful sleep. The mattress is highly durable, providing a long-term investment for stomach sleepers.

Hybrid mattresses: A hybrid mattress is an ideal choice for stomach sleepers looking for a suitable balance of support and comfort. It is a combination of foam and innerspring layers. It provides an optimal coexistence of cushioning and support that helps keep the spine and hips aligned while sleeping. Contouring materials help reduce pressure points, while responsive coils provide the necessary support to prevent the body from sinking deeply. Cooling properties help to keep stomach sleepers cool and comfortable throughout the night.

Top 10 list

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Find Your Mattress

We understand buying a mattress is not an easy thing to do, not something one wishes to compromise with…at the end of the day, it is about having a blissful sleep. There are many things that are to be considered before going ahead and finally taking a call on the mattress to be purchased with so many brands and multiple offerings – it can indeed be a tough decision to take. There is no “best mattress” for everyone. The right mattress for you is a matter of your personal choice, and budget.

We are here to help you with resources including comprehensive mattress reviews of top mattress brands available in the market, recommendations on what mattress to buy based on your sleeping preferences and what gets you most value for the money.