Do you too like sleeping on your back? If so, then this is surely for you as we have shortlisted the eight best mattresses as per your needs which will help you sleep better.
Sleeping on the back is the second most common sleeping position after side-sleeping. As per the National Sleep Foundation, this sleeping posture “promotes better spinal alignment and reduces pressure on injured limbs”. Another research has shown that sleeping on the back is ideal for those who suffer from shoulder and back pain, as proper spinal alignment distributes the body weight evenly across the back. If you are someone suffering from back pain, then considering the firmness of your mattress must form an important aspect of your buying decision.
When looking for mattresses for back sleepers, you must consider the support and pressure relief that a mattress provides near the shoulders and the hips. Light weight back sleepers are suggested to go for a softer mattress. Mattresses with medium firmness are best suited for heavy-weight back sleepers.
The International Labor Organization states that a good sleep leads to better productivity and health. Added to it, sleep relieves stress and freshens up your mind. It energizes you and helps you perform better. A study by the University of Chicago found that people who sleep less are prone to developing a number of chronic diseases like diabetes, raised levels of blood pressure and obesity. Lack of sleep raises the level of cortisol (stress hormone) in your body. This makes you prone to catching a cold sooner.
Therefore, a proper sleep is really important. An uncomfortable mattress would adversely affect your sleep and make you feel tired and irritable all day long. The ideal amount of softness, support, and body contouring of a mattress plays an important role in providing better sleep.
With so many options at hand, it might confuse you as to which mattress you must go for. So here’s a list of the eight best mattresses by few of the top brands that will serve your sleeping preferences the best.
Highlights: Made up of Tuft and Needle Adaptive foam which is graphite and ceramic gel infused
Product type: Foam
Highlights: Luxurious and bouncy mattress, only hybrid variant of the brand.
Product type: Hybrid/Innerspring
Highlights: The mattress comes in three firmness levels: soft, medium and hard. The zoned coil system provides pressure point relief
Product type: Hybrid/Innerspring
Highlights: Firm Memory Foam layers and Lumbar Support to promote spinal alignment.
Product type: Hybrid/Innerspring
Highlights: A flippable and a re-arrange able latex mattress with a perfect balance of firmness and comfort.
Product type: Latex/Organic
Highlights: Firm feel mattress which offers pressure point relief.
Product type: Hybrid/Innerspring
Highlights: Medium firm mattress, which offers side support to the sleeper.
Product type: Hybrid/Innerspring
Highlights: Ideal for enjoying a balance between firmness, comfort and support.
Product type: Latex/Organic
Highlights: Premier hybrid mattress offering plush comfort to the sleeper.
Product type: Hybrid/Innerspring