A lot of people prefer sleeping on their side, and why not? It is comforting and comes with a slew of benefits like better digestion, neutral spine alignment, better breathing. This has been duly stated by the Advanced Sleep Medicine Services. It is true that majority of sleepers tend to prefer sleeping on their side and all these above mentioned will accrue, but only withthe type and quality of mattress one has.
Side sleepers tend to experience discomfort mostly around their shoulder and lower back area and that’s why it is of utmost importance to buy a mattress which contours well around the body of the sleeper. A mattress which contours as per the shape of the body and provides pressure relief is beneficial for the side sleepers.
With so many types of mattresses available in the market, it can be an over-whelming decision to buy the one which suits your needs the best. So fret not, we have shortlisted the 7 mattresses for you to decide which one to go ahead with, keeping in mind your preferences.
The Brooklyn Signature Hybrid mattress comes in three firmness levels: Soft, Medium and Firm. Side sleepers can go for the soft version. It will let your hips and shoulders sink in just the right amount. This will help in pressure relief at the key regions. The individually encased coils will also provide the necessary support. The top layer of foam also makes the mattress a bit bouncy, so that you don’t feel stuck while moving.
This is the high-end product by Bear, which is most luxurious in its touch and feel. The Bear Hybrid mattress strikes a balance between foam and coil to give a comfortable feeling to the sleepers. This 14” thick mattress consists of 5 layers with edge coil support to ensure just the right amount of pressure relief while not letting you sink into the mattress at the same time. Bear Hybrid’s Serene® Foam allows for up to 4 times more pressure relief by allowing better conforming to the body contour. The second layer of this mattress is a gel-infused Polyfoam that allows better spreading of the body weight and reduces pressure build-up. The Bear Hybrid is surely a go to option for side sleepers as its Hypersoft Cooling Gel Foam layer provides a cloud like feeling while the Premium Comfort foam adapts itself to all the body types and sleeping positions, giving enough pressure relief around the shoulders and hips.  Gel Foams are designed specifically to offer a cooling effect.
The Amerisleep AS4 is a medium-soft memory foam mattress. It uses softer memory foam that generally takes the pressure off the side, with a sinking in feeling. The mattress feels more like a soft, traditional memory foam mattress. The top layer is what makes the mattress feel this way. That soft, sinking in feeling, is what makes it ideal for side sleepers, as the more you sink the more pressure you can take off your shoulders and hips. If offers maximized air-circulation and zoned support. The zoned support helps in spinal alignment.
The Puffy Lux Memory Foam mattress is highly-breathable and airy which offers targeted spinal alignment and a luxurious medium-plush feel. It is 12” in thickness and comes with a 3” Gel-Infused Cooling Cloud Memory Foam comfort layer that makes the mattress more breathable and cooler. This mattress feels super-soft and is extremely comfortable. The soft top layers cradles your body while being firm enough at the same time to provide a natural spinal alignment. The mattress is best suited for the side sleepers as it gives them a good blend between support and pressure relief. It cradles the sleeper’s shoulders and hips well. Being a medium-plush feel mattress, the Puffy Lux provides a decent pressure relief without letting you sink or float too much.
The Saatva Classic is a Hybrid Innerspring mattress. It has two layers of coil, two of polyfoam and finally, a thin layer of memory foam.The mattress comes with two different thickness options: 11.5” and 14.5”. Saatva Classic has a Euro Top Cushion that provides good pressure relief, while the bottom pocketed coils provide deep contouring, which promote even distribution of body weight. The support layer is made up of Marshall (pocketed) comfort coils, which allowsfor flow of air in between the springs and heat dissipation.We recommend the side sleepers to opt for the Luxury Firm variant which would provide the right amount of support. With their excellent customer services, Saatva makes the shipping and set-up of the new mattress extremely stress-free. Polyfoam is the cheapest variety of foam.  Euro Top Cushion is a thin additional padding layer attached firmly on top of the mattress.
The mattress is geared towards the specific pressure relief needs of the side sleeper. The mattress comes in three firmness levels: Plush, Luxury Firm and Firm. If you prefer a softer feel the Plush Evolution 15 inch is recommended. For those who prefer a medium feel and a bit more support, Evolution 15 inch Luxury Firm might be perfect. If you prefer a firm feel with high support, then your choice should be the Evolution Firm. The Firm version is also preferable for heavy side sleepers. Tri-Zoned 8 inch Coil System gives 25% more support than traditional spring systems. It is scientifically designed for maximum back support, spinal alignment, and pressure point relief. The coils are wrapped in support foam, strengthening the edge around the mattress, which provides for anti-sagging and superior edge support.
For side sleepers who want the velvety comfort of an all-foam mattress, the GhostBed Luxe is ideal. They also dont have to worry about heat retention in this mattress, which causes them to sweat when sleeping. The top of the bed is made of GhostBed Ice Fabric, which feels chilly to touch. A cold fibre layer, gel-infused memory foam, and a Ghost Ice Layer with Phase Change Technology are among the cooling layers beneath. This makes the bed extremely breathable, allowing side sleepers to enjoy a cool nights sleep. With its robust Ghost Bounce foam and high-density foam support, the GhostBed Luxe also provides good support for side sleepers. This medium-plush mattress comes with a firmness of 5 and is preferred by side sleepers.
The Avocado Green Mattress with pillow top is a great choice for side sleepers. Made from organic latex, this non-toxic mattress offers cushioning and pressure point relief. The top layer of organic cotton and wool adds a little bounce to the mattress along with gentle support. Two consecutive layers of latex cushion your shoulders and hips. This keeps your spine properly aligned. Along with latex, the mattress features innerspring coils, making it supportive and durable. The coils are tighter together where your lumbar region would rest. This gives a push back keeps your hips from sinking too much. The zoned coil system distributes your body weight and offers all-round pressure relief.
Helix Midnight Luxe mattresses have been specially designed for side sleepers. The comfort layers of this hybrid mattress have been designed to provide relief to the side sleepers by acting on their pressure points, i.e. the shoulder and back area. The memory foam layers not only provide relief but also zoned support to match the body type of the sleeper, while the pocketed coils help cradle the hips and shoulders. The mattress comes with a high quality edge support which lends a secure feeling to the sleeper as well as helps prevent sagging. The Midnight variant comes with a super quality, breathable cover which promotes airflow and doesn’t trap heat, so the sleeper can have a cool and a peaceful night’s sleep.  Memory foam is a type of foam that sinks in response to heat and pressure and offers more comfort.  Pocketed Coils are individually wrapped coils that minimize motion transfer.
This is Saatva’s ultra-premium 5lb mattress made of eco-friendly material, but one which isn’t going to pinch your pocket hard as it is competitively priced. It’s a safe option for side sleepers as it has two layers of good quality high density memory foam which not only contours as per the sleepers’ body but also provides stable and comfortable support to the user. It offers a unique experience to the sleeper; for the initial few minutes they might find it stiff but after a while, the mattress starts to soften. The side sleepers’ won’t experience much pressure on their hips and shoulder areas. Loom and Leaf mattresses are designed to provide amazing pressure relief while offering higher level of support and pushback to the sleeper. The Loom and Leaf mattresses are also suitable for people belonging to the heavier side. The mattress has a good quality cover which allows for airflow, enabling the sleeper to be able to sleep cool at night.