How To Choose A Mattress In 5 Easy Steps: Your Ultimate Guide To Finding Your Dream Bed

Struggling to find the most ideal mattress suiting your comfort needs?

Making the right choice when it comes to a mattress can significantly impact the quality of your sleep, and ultimately, your overall well-being. With the vast array of mattress facts, brands and options available, the process of selecting the perfect bed can be quite overwhelming, especially if you’re a first-time buyer.

Fret not, for Smart Mattress Buy is here to guide you through this journey of choosing the best mattress. This comprehensive guide will help you navigate through the various types of mattresses, understand different construction factors, and determine what feel works best for your sleep style.

Whether you prefer shopping in-store or online, sticking to a budget-friendly option or indulging in a luxurious model, we’ve got you covered. So, get ready to uncover key factors to choose the ideal sleep mattress.

Sound like a plan? Then let’s get things started! Here’s a guideline to fix your choice in 5 easy steps.

How to Buy a Mattress: 5 Simple Steps!

1. STEP 1: Assess the Need of a New Mattress
2. STEP 2: Set a Budget
3. STEP 3: Select the Right Type of Mattress and Its Material
4. STEP 4: Identify Your Ideal Sleeping Position and Firmness
5. STEP 5: Take Your Body Weight Into Consideration

Essential Tip: In your quest to find the perfect mattress, there’s more to consider than just the basics.

1. Study about different types of mattresses and mattress tops to uncover their additional features which can enhance your sleeping experience.
2. Imagine having an adjustable frame that allows you to change sleep positions based on your preferences, ensuring maximum comfort.
3. Picture the relief of waking up with reduced back pain, thanks to mattresses specially designed for alleviating discomfort.
4. If you’re a hot sleeper, explore mattresses equipped with cooling features, keeping you comfortably cool throughout the night.

Embrace this hassleless mattress guide, tailored to help you discover a mattress personalized to your unique needs. Now, let’s delve deeper into each step to choose an ideal mattress!

Step 1: When Do You Need a New Mattress?

In most cases, you’ll need a new mattress after seven or eight years. Of course, the quality and materials are important considerations (we will cover the types and materials later in this article).

A variety of factors influence your choice to select the right bed. Here are some factors to consider when to discard your old mattress and get a new one:

• A Mattress’s Age/Lifespan

After your mattress reaches the age of seven years, you need to be cautious. A mattress has an average lifespan of 7-8 years. It’s not uncommon for many people to replace their beds after just a few years, and if you have the means, that’s completely reasonable. However, buying a bed is a significant investment, so it’s essential to assess whether it’s the right time to make the purchase!

Typically, after around seven years, you’ll likely find yourself in need of a new mattress. The longevity, of course, depends on the quality of materials used in the bed and how well you’ve maintained it over time. Good upkeep and high-quality materials could potentially extend the mattress’s lifespan by a few years.

Here are the approximate average lifespan of different types of mattresses:

1. Latex Mattresses: >10 years
2. Hybrid Mattresses: 10 years
3. Memory Foam Mattresses: 10 years
4. Airbed Mattresses: 8 years
5. Waterbed Mattresses: 7 years
6. Pillow Top Mattresses: 7 years
7. Innerspring Mattresses: 7 years

But, if your mattress is still as comfy as it was before, don’t toss it out because of its age. Consider other factors as given below, before you make the final choice.

• Back Discomfort When You First Wake Up

Do you have back pain and stiffness every morning?

Yes?

If you’re experiencing back or neck pain upon waking up, it’s a clear sign that it’s time to start exploring new mattresses that alleviate back pain.

As mattresses age, they lose their ability to provide proper support. When the comfort zone gets worn down, lying directly on the springs can create pressure points. The comfort layers also lose their compression, causing your heavier mid-section to sink into the mattress, leading to discomfort in the neck, shoulders, and back. If you wake up with neck and back pain that improves during the day, it’s a sign that you need a new mattress.

Tip: The best mattress for someone with back pain will have some foam for pressure relief and a medium firmness level for support and spine alignment. Studies and clinical research suggest that an underlying issue may be causing the pain, but a suitable mattress can help alleviate discomfort. From this it is clear that the right mattress can improve pain, stiffness, and sleep quality.

You can also refer to our list of some of the Best Mattress For Back Pain.

• Not Feeling Refreshed

The primary purpose of sleep is to wake up feeling refreshed and energized. If you wake up tired and sleepy during the day, aside from sleep apnea, it could be a sign that your mattress isn’t providing proper support. Tossing and turning all night to find a comfortable position might be a clear indicator of this.

• Visible Sagging

If your mattress displays signs of sagging or body imprints, it’s time to consider replacing it. Morning sickness due to back pain should not be ignored. Over time, springs lose their resilience and materials like polyester fiber, foam, and felt compress, leading to sagging and impressions. Even a shallow 1.5-inch sag can cause discomfort, as noted by medical experts.

• Noisy Mattress Spring

Older innerspring beds may produce more noise than usual when you shift positions during sleep. This is a sign of worn-out springs, and in such cases, replacing the mattress is the best option.

• Allergies and Asthma

If you notice your allergies or asthma worsening at night or in the morning, it could be due to dust mites thriving in saggy mattresses and bedding. Opt for materials like memory foam, latex, or waterbeds, as they are less appealing to dust mites compared to the cotton felt layer in most spring beds.

• Check the Box Spring and Frame

Even if your mattress is relatively new, a broken or worn-out box spring can impact its comfort, support, and shape. Additionally, a frame without proper central support can cause even a new mattress to sag in the middle.

• Feels Like Sleeping On a Hammock

If you experience the sensation of sinking into your memory foam or full foam mattress, even without visible sagging, it may indicate significant deterioration of the mattress core. This can severely affect the quality of your sleep, making it necessary to replace the mattress.

• Comparing Your Comfort Levels

If you find that you sleep better and feel more at ease in other beds, such as hotel beds, it’s a clear sign that your current mattress may no longer be suitable for you. Discomfort can be a common cause of sleep disturbances, and upgrading to a new mattress can greatly improve your sleep quality and overall well-being.

• Significant Changes in Body Weight

Changes in body weight over time due to factors like surgery, accidents, pregnancy, dietary shifts, or aging can impact the level of support your mattress provides. Even if the mattress is in good condition, it may no longer be sufficient to support your current body weight if it has significantly varied from when you first purchased it.

Consider Getting a New Mattress That Meets Your Current Needs!

Step 2: What Is Your Budget?

Did You Make a Budget Plan? How to Buy a Mattress Catered to Your Budget?

We have shared tips and guidelines along the way. Setting a budget for your new mattress is the first crucial step. The good news is that beds come in various price ranges, so there’s a high chance of finding an affordable option that suits your preferences.

In this fast-paced world, people hardly have the time or means to stroll into a store and spend several hours on a single item. Fortunately, online shopping has revolutionized the mattress industry, benefiting consumers greatly. Buying from online stores, reduces costs and provides access to high-quality mattresses at lower prices. Moreover, many mattress brands offer holiday deals and discounts, allowing customers to save even more on their mattress.

Thirdly, sleep-solution providing platforms like SmartMattressBuy.com offer several mattress options at discounted rates. These offers often range from $300 to $1500 as the sales price with around 40% discount on the original price. Further there are Super Sale Days and Coupon Offers, which may help you, save even more! High prices do not always imply a higher standard of quality. At most times these online options provide superior-quality products at minimal rates than those available in stores.

Here are some guidelines for you to make a wise decision.

Tips to Frame Your Budget Without Giving Up on Quality

1. Tip 1: Higher Price Doesn’t Always Equal Higher Quality

• On the other hand, you don’t necessarily have to spend thousands of dollars to find a comfortable bed. There are plenty of excellent mattress options available at more reasonable prices.

2. Tip 2: Avoid Going For The Cheapest Option

• When shopping for mattresses online, keep in mind that opting for the cheapest option may not provide the best value. If you’re considering a Queen-size mattress, spending less than $500 on your new mattress may mean sacrificing durability and overall sleep quality.

3. Tip 3: Identify Which Price Range Offers More Options and Features

• For example, if you’re looking for a King or California King Size mattress, try to increase your budget slightly to the $1,400 to $1,500 range.

Why?

Simply because this will give you a wider selection of mattress options within that price bracket.

4. Tip 4: Balance out Affordability With Mattress Size and Your Need

• First, identify what your need. Second, choose the mattress size. Third, balance your budget with the best mattress quality on that size.
• Select your ideal mattress dimensions. Twin size mattresses or Queen Size mattress, often come within a budget range of $800-$1,000. This range provides the best balance of quality to affordability, for a Queen Size sleep mattress of any type.

By following these guidelines, you can make a well-informed decision and find a mattress that suits your needs without compromising on quality or breaking the bank.

Step 3: What Is the Right Type and Material?

What Is Your Personal Preference?

When it comes to selecting the mattress type and materials, personal preference plays a vital role. It’s essential to weigh the pros and cons of each option and determine which one best suits your specific requirements.

If you want to delve deeper into the subject, check out our comprehensive reviews on different mattress types.

Now, let’s take a look at the most prevalent choices and brands available currently in the market.

1. Latex Mattresses

There are 2 types of Latex mattresses.

• Natural Latex – This organic, healthier and eco-friendly option is made solely from natural tree sap, but it can be more expensive.
• Synthetic Latex – This version combines synthetic polymers with natural tree sap, making it more budget-friendly but less environmentally friendly than the natural form.

Latex mattresses are praised for their cooling properties, sustainability, responsiveness, and comfort. Genuine latex foam comes from the Hevea brasiliensis tree’s white liquid, making it an eco-friendly raw material. Latex mattresses are some of the best cooling mattresses made of eco-friendly raw materials. Latex is processed by removing excess water, and then used in various bedding systems, providing excellent support.

One unique advantage of latex mattress top is that it doesn’t have the typical new mattress smell often found in memory foam products.

Pros:

• Durability: Latex mattresses are the most durable mattresses with average mattresses exhibiting a lifespan of more than 10 years.
• Anti-allergenic: These mattresses are hypoallergenic in nature
• Organic: They are made from natural raw materials and are eco-friendly
• Motion isolation: Thus they are considered as one of the best mattress for active couples

Cons:

• Heavier: These are heavy mattresses and not easy to move around
• Heat retention: They may exhibit heat retention abilities
• Not a Budget-Friendly Option: Because of their all-natural build, they come with a higher price tag over other mattress types

Editor’s Choice – Our Recommendation!

For an excellent Latex mattress, we recommend two options as given below.

• Nolah Natural: This mattress features Talalay latex and a coil unit with targeted zoned support, ensuring you experience maximum comfort while you rest.

Read The Detailed Review Of Nolah Natural Mattress Here!

• The WinkBeds EcoCloud: This mattress includes a 4-inch thick Talalay latex layer designed to offer firmer support in the lower back and softer cushioning in the shoulders and hips.

Read More For a Comprehensive Review on WinkBeds EcoCloud. Further, Claim the Best Deals!

Both mattresses provide exceptional features to help you get a comfortable and supportive night’s sleep.

2. Hybrid Mattresses

A hybrid mattress combines the features of innerspring and foam beds, offering the best of both worlds. It provides the comfort of foam layers along with the support of springs.

Different brands use varying types and amounts of foam in their hybrid mattresses. Some use memory foam and polyfoam, while others prefer latex for the comfort layers. The advantage of hybrids is that they offer a wide range of choices to buyers and, like traditional innerspring beds, they allow for better airflow.

Since hybrids are an upgraded design, they are usually more expensive. However, their ability to create a comfortable sleep environment makes them a worthwhile investment for many people.

Pros:

• Suitable for Various Body Types: With a combination of foam and coils, hybrids offer support for different body shapes and sizes.
• Durability: The presence of both coils and foam makes hybrids more durable over the long term compared to all-foam mattresses.
• Supportive: The coils in hybrids prevent excessive sinking, making them more supportive compared to all-foam models.

Cons:

• Lower Quality Motion Isolation: Hybrid mattresses with innerspring coils may not isolate motion as effectively as those with pocketed coils, which could be a downside for couples or restless sleepers.
• Expensive: The cost of hybrid mattresses is higher, but the added expense may provide better support and increased durability, justifying the investment.

Editor’s Choice – Our Recommendation!

We recommend the Nolah Evolution as an excellent hybrid mattress choice. It’s a top-notch hybrid with fantastic cooling features, such as a Cooling ArcticTex™ cover and Nolah AirFoamICE™ foam. These cooling elements and a breathable mattress top ensure you stay comfortable and cool throughout the night.

Here’s The Best Deals on Nolah Mattresses.

3. Memory Foam Mattresses

What is Memory Foam? Did you know Memory foam originated as a safety material for NASA’s seat cushions to protect pilots and passengers during plane crashes. Over time, it has become a popular choice used by almost every mattress manufacturer.

One of memory foam’s outstanding features is its ability to conform to the body’s shape when pressed into it. Once you lift your body off the foam, it gradually returns to its original form, making it suitable for all body types and sleep positions.

Another remarkable property of memory foam is its motion isolation capability wherein it prevents the transfer of motion from one end of the bed to another.

Pros:

• Soft and Plush: Memory foam mattresses offer a plush and comfortable feel, providing a soft sleeping surface.
• Body Contouring: Memory foam molds to your body shape, providing personalized support and hugging your curves.
• Convenient Online Purchase: Memory foam mattresses are widely available online, especially through bed-in-a-box brands, making them easy to find and purchase.
• Motion Isolation: Memory foam absorbs movement, making it an excellent choice for couples or pet owners as it reduces disturbances during sleep.

Cons:

• Varying Quality: The popularity of memory foam has led to both high-quality and subpar options in the market. Research is crucial to find a suitable mattress.
• Off-Gassing: Some memory foam mattresses may emit chemicals with a distinct odor. Look for mattresses with safety certifications like CertiPUR-US to minimize this issue.
• You May Feel “Stuck” and Not “On-Top”: While some people appreciate the body-contouring of memory foam, others may dislike the sensation of sinking into the mattress, feeling “stuck” rather than on top of it.
• Retains Heat: The mattress top and foam materials may retain heat. The exceptions to these are Cooling Gel Memory Foam Mattresses that provide a cool sleep environment while you sleep!

Editor’s Choice – Our Recommendation!

As one of the best memory foam mattress, we recommend the Nectar Original. It excels in motion isolation, making it ideal for couples. The medium-firm feel is likely to suit most people comfortably. Moreover, Nectar adds a cooling gel infusion to their memory foam, ensuring you stay cool and comfortable throughout the night.

Read More for a Comprehensive Mattress Review On Nectar Original Mattress!

4. Pillow Top Mattresses

A pillow-top mattress features a soft layer of material sewn into the cover, enhancing its comfort level. These mattresses are often associated with luxury and may be slightly more expensive than standard options. Pillow mattress top surfaces can be found in memory foam, latex, or hybrid beds, providing a range of choices for a comfortable and plush sleep experience.

Pros:

• Soft Comfort: Pillow tops add a layer of softness to innerspring mattresses, providing a comfortable texture that reduces pressure on shoulders and hips, benefiting side sleepers.
• Cost-Effective: Pillow top mattresses are relatively inexpensive compared to memory foam and latex mattresses, known for their comfort, making them a budget-friendly option.
• No Off-Gassing: Unlike other types of mattresses that may emit foul-smelling vapor during unpacking (off-gassing), Pillow Top mattresses do not have this issue.

Cons:

• Not for Two-Sided Mattresses: Pillow tops are not suitable for two-sided mattresses, as they can potentially shorten the mattress’s lifespan.
• Less Benefit for Heavier Individuals: Heavier individuals may not experience as much benefit from a pillow top mattress as lighter individuals, as the comfort and support may vary based on weight.
• Quick Wear: Pillow tops may wear out relatively quickly.

Editor’s Choice – Our Recommendation!

For an excellent pillow top mattress option, we recommend the Bear Star Hybrid. What sets Bear’s pillow top apart is the inclusion of Celliant®, a special textile that can allegedly enhance oxygen blood flow and reduce inflammation by converting body kinetic energy into infrared light.

This feature makes the Bear mattresses a suitable choice for individuals dealing with back pain, arthritis, allergies, or anyone seeking a unique and beneficial sleep experience.

Read Detailed Review On Bear Star Hybrid and It’s Features!

5. Adjustable Mattresses

The term “adjustable” can apply to either the mattress or the base it sits on. Adjustable mattresses have a special feature that allows you to change the bed’s position according to your preference. With an adjustable base, you have the flexibility to elevate the head or feet, offering more options than traditional beds.

These foundations are particularly beneficial for individuals dealing with chronic lumbar pain or those who prefer a slightly elevated position to reduce snoring and improve comfort during sleep.

Pros:

• Improved Blood Circulation: Adjustable beds allow you to find a sleeping position that promotes better blood flow, benefiting your overall health.
• Reduced Body Pain: With better blood flow and adjustable positions, you may experience fewer muscle aches and looser joints, easing discomfort.
• Relief from Acid Reflux: Inclining the bed or mattress can help reduce symptoms of acid reflux, leading to more restful sleep without interruptions.
• Enhanced Independence: Adjustable mattresses are ideal for individuals with mobility issues, providing easier access to and from the bed.
• Wide Variety: Adjustable mattresses are available in various shapes and sizes, from twin to king, catering to different needs and preferences.
• Versatility: In tight spaces, adjustable beds can serve as a multi-purpose solution, offering comfort and convenience beyond traditional sleeping needs.

Cons:

• Higher Costs: Adjustable beds are generally more expensive than traditional ones due to the specialized mattress or frame required.
• Extreme Heaviness: Adjustable mattresses can be significantly heavier than conventional beds, making moving and repositioning them more challenging.
• Restricted Movement: The inclines and declines of adjustable mattresses may limit movement during sleep, which could be uncomfortable for those who frequently toss and turn.
• Unique Sizing Categories: Adjustable beds have different sizes than traditional beds, which may require specialized sheets and covers that could be more expensive and limited in design options.

Editor’s Choice – Our Recommendation!

For an excellent adjustable mattress, we recommend the Helix Midnight. The Helix Midnight mattress with its medium-firm feel and hybrid construction is an excellent choice for back sleepers.

When combined with an adjustable base, like Helix’s own model, you can enjoy a whole new level of customized relaxation. Adjustable beds offer various positions, particularly beneficial for back sleepers by elevating both your head and feet for maximum comfort all night long!

Find Out More: Helix Midnight Mattress’s Detailed Review

6. Innerspring Mattresses

These are known for their traditional design and consist of a coil unit with a thin layer of cushioning on top. Additionally, hybrids fall under the innerspring category, featuring coils and foam layers. In innerspring beds, you can find 4 types of coils: Bonnell, Encased, Offset, and Continuous.

Pros:

• One of the Best Affordable Mattress: Innerspring beds are one of the most budget-friendly choices available in the market.
• Durability: The coil construction makes them highly durable, maintaining their shape for many years.
• Cooling Good Air Circulation: The space between the coils allows for efficient air circulation, leading to a cooler night’s sleep.
• Bounce and Strong Support

Cons:

• Limited Cushioning: Innerspring beds may lack sufficient cushioning, which can be an issue for individuals seeking good pressure relief.

Overall, innerspring mattresses are a cost-effective and long-lasting option but may not provide the same level of comfort and pressure relief as some other mattress types.

Editor’s Choice – Our Recommendation!

As an innerspring mattress, we recommend two options as given below.

• Saatva Classic Mattress: This mattress features a unique coil-on-coil design. The top unit conforms to your body, minimizing motion transfer, while the bottom unit provides strong support to prevent sagging.

Eager to Learn More About Saatva Mattress Reviews? Read On!

• DreamCloud Luxury Hybrid Mattress: This mattress offers the best of both worlds with individually wrapped coils, providing the benefits of springs while reducing motion transfer. It’s perfect for couples. Moreover, the DreamCloud includes gel-infused memory foam for added pressure relief and comfort.

Both options provide excellent features for a comfortable and supportive sleep experience.

For a Detailed Review on DreamCloud Luxury Hybrid Mattress, Read On! Claim The Best Deals On DreamCloud Mattresses.

Step 4: What Is Your Ideal Sleep Position and Firmness Level?

Every night, most of us sleep in a different way. Whether you sleep on your side, stomach, or back, or even if you alter positions during the night, it’s crucial to consider your sleep style when choosing a mattress. Your preferred sleeping position plays a key role in determining the perfect firmness level for your new bed.

Now, let’s walk you through the list of mattresses that complement your sleeping position!

• Side Sleepers

If you’re a side sleeper, you need deep pressure relief at your shoulders and hips. Opt for a softer mattress that contours to your body’s curves, preventing uncomfortable jamming during the night. Mattress softness falls within the 4-6/10 range on the firmness scale, compared to the industry standard of 6.5 for medium firmness.

Side sleepers put a lot of pressure on their joints. Thus, it’s essential to choose a gentle bed for side sleepers designed with pressure relief in mind.

Tips: Memory foam top mattresses are ideal and considered as one of the best mattress for side sleepers. This is because of their deep body-contouring, sinkage, and pressure relief features. Check out our Best Mattress (2023) for Side Sleepers page for some of our all-time favorite recommendations.

• Stomach Sleepers:

Are you are a stomach sleeper?

Then you need an ultra-firm mattress that lifts your hips in line with your shoulders. Avoid soft mattresses that can cause your hips to sink out of alignment with your spine and focus on highly supportive models. For stomach sleepers, aim for a firmness level leaning towards the industry standard of 6.5 for medium firmness.

Look for a mattress that combines super supportive foundations with thin comfort layers to provide just a touch of cushion.

Tips: Innerspring or hybrid mattresses with tall coil sections and either pillow tops or a quilted mattress top cover are likely to be the best options. If you need more guidance, check out our guide to the Best Mattress (2023) for Stomach Sleepers.

• Back Sleepers

Back sleepers need to select the right mattress firmness for comfort and support. If it’s too firm, you might feel tension in your shoulders and lower back. On the other hand, if it’s too soft, your hips could sink, leading to a bowed back and spine pains.

For back sleepers, a medium firm feel hits the sweet spot. It provides support while maintaining a neutral spine alignment from shoulders to hips. So, aim for 6.5 on the firmness scale as per the industry standard for medium firmness.

A medium firm mattress lifts and aligns your spine, reducing tension and preventing aches and pains related to conditions like fibromyalgia and arthritis.

Tips: Hybrid and ortho mattresses, combining foam and coil layers, are worth considering for back sleepers. For specific mattress recommendations, check out our Best Mattress (2023) for Back Sleepers guide.

• Combination Sleepers

If you’re a combination sleeper, you combine all three sleeping positions into a comfortable mix. This style requires a versatile mattress that offers comfort for your back, side, and stomach. For combo sleepers, a medium-firm mattress is usually ideal, hovering around the industry standard of 6.5 for medium firmness.

A medium-firm mattress strikes a perfect balance between pressure relief and support. It provides enough softness for shoulder pressure relief when sleeping on the side and enough firmness to support the hips when sleeping on the back.

Additionally, consider the mattress’s bounce and mobility to ensure ease of movement and position adjustments.

Tips: Buoyant latex or hybrid mattresses may be excellent choices for combo sleepers. For more options, check out this guide on the Best Mattress (2023) for Combination Sleepers.

Step 5: Take Your Weight into Consideration

Your weight plays a significant role in finding the right mattress that meets your specific sleep requirements. Factors like sinkage, hug, feel, cooling, and support can be influenced by your body weight and type.

Different weight categories require specific types of mattresses to ensure a satisfying sleep experience. Let’s explore various weight groups to help you find the best mattress of America that suits your individual slumber needs.

For your ease, we have classified body weight and type of sleepers into three categories: light sleepers, average-weight sleepers and heavier sleepers.

• Light (Less than 150 pounds)

For a comfortable sleep, look for a medium firmness mattress with a level of 5-6. If you weigh less than 150 pounds, a firmness of 4 could also work well. Side sleepers or those who prefer a softer feel should consider mattresses in the 3-4 firmness range, which offer plush and soft options.

Finding the right firmness ensures you don’t sink too much and get the support you need for a restful night’s sleep.

• Average (150-200 pounds)

For this category, you can choose a firmness level of 5-7, offering excellent support and comfort. If you’re a side sleeper, opt for a firmer mattress in the 3-5 range for better sleep quality.

• Heavier (200+ pounds)

If your weight is over 200 pounds, go for a firmer mattress to avoid sinkage. Consider coil mattresses for better cooling. Look for a bed that is at least 12 inches thick, providing excellent support and a pleasant feel. These tips will help you select some of the best mattresses for heavy people.

Are you ready to find your perfect mattress?

You now have all the information you need to make the right choice. Discover your ideal mattress with Smart Mattress Buy’s Reviews! We have a wide selection that caters to various sleeping positions, cooling preferences, and firmness levels.

Smart-Take!

You are now equipped with all the mattress facts you need to make the perfect choice and find your dream bed. By following the 5 easy steps in this ultimate guide, you can confidently navigate the world of mattresses and make an informed decision. Whether you prefer a memory foam marvel, a supportive innerspring, or a luxurious hybrid mattress top, you can rest easy knowing you’ve chosen the best mattress for your needs.

Sleep is a vital part of our well-being, and with your new mattress, you’ll be on your way to experiencing the most restful, rejuvenating sleep of your life.

So, Don’t Wait Any Longer!

Go ahead and pick the mattress that best suits your sleep needs! Follow our 5 simple steps to find the perfect mattress tailored to your unique sleep needs.

Start Your Journey To Better Sleep Today!

FAQs About ‘How To Choose a Mattress’

Q1. What is the best type of mattress for my needs?

• For side sleepers, opt for Medium Soft to Medium Firm mattresses, providing cushioning for impact points. Back and stomach sleepers should choose Medium Firm to Firm mattresses with minimal conforming. These mattress facts ensure optimal comfort based on your sleep position.

Q2. What part of a mattress wears out first over time?

• It’s important to understand that the comfort layers above the spring core of a mattress wear out quicker than the springs themselves. The sagging or softening of the top layers is considered normal wear in the mattress industry.

Q3. Should I sleep on a hard or soft mattress for better rest?

• Side sleepers find comfort in softer mattresses as they cradle the hips and shoulders, maintaining spinal alignment. For back and stomach sleepers, firmer beds with stable surfaces provide better spinal support and prevent sinkage, suiting their sleep positions. So, adjust your mattress firmness as per your sleeping position.

Q4. Which mattress type is recommended for alleviating back pain?

• Medium-firm mattresses are a good starting point to reduce back pain. This is because they support the spine’s natural curves for all sleep positions – back, stomach, or side.

Q5. How can I determine the right mattress firmness that suits me best?

• To select the right firmness, first identify your comfortable sleeping position and mattress facts. Next, select mattress firmness as per the body parts that experience most pressure while you sleep. For example, a stomach sleeper will require a slightly firmer mattress than a side sleeper for extensive support to lower back region.

Q6. How to choose mattress thickness?

• The ideal mattress thickness varies based on individual preferences and needs. While many prefer a mattress that’s at least 10 inches thick, side sleepers, heavier individuals, and those who prefer higher sleep surfaces may find thicker mattresses more suitable.

Top Stories on Mattresses and Beds (Updated 2023)

1. https://www.researchgate.net/publication/356877637_What_type_of_mattress_should_be_chosen_to_avoid_back_pain_and_improve_sleep_quality_Review_of_the_literature
2. https://journals.sagepub.com/doi/abs/10.1177/154193120204600613?journalCode=proe

Explore the mentioned stories to learn more about how to choose a mattress. Note that these stories are not related to Smart Mattress Buy; they are solely for knowledge-sharing purposes.

References

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8655046/
2. https://rheumatology.org/patients/fibromyalgia
3. https://www.researchgate.net/publication/290094795_The_Quantitative_Effects_of_Mattress_and_Sleep_Postures_on_Sleep_Quality
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6348954/